Tuesday, March 10, 2015

AdvoCare Recipe's- Rosemary and Garlic Roasted Salmon

Rosemary and Garlic Roasted Salmon

Ingredients:
-2 Garlic Cloves.
-2 Fresh 6" Rosemary Sprigs, (about 1 Tbsp) Chopped.
-1 1/2- 2 lbs. of Salmon.
-1/8 tsp. Sea Salt.
-1/8 tsp. Black Pepper.

Directions:

1. Preheat Oven to 425 degrees.
2. Peel and Chop Garlic and Rosemary and Set Aside.
3. Place Salmon on a Parchment Paper Lined Baking Sheet.
4. Sprinkle with Salt, Pepper, Rosemary and Garlic.
5. Place in Oven and Cook for 12 Minutes (Until Flaky)

AdvoCare Recipes- Chia Seed Pudding

Chia Seed Pudding

Ingredients
-One Part Chia Seeds
-2 Parts Almond Milk
-Dash of Vanilla Extract
-Sprinkle of Cinnamon

Directions:

1. Put all ingredients into a bowl and stir.
2. Put into refrigerator for 20 minutes, and then stir.
3.  Let sit (in fridge) for another 10 min, then stir, and serve!

Notes: Mix in or top with fruit. 
 


 

AdvoCare Recipe's-Clean Eating Chicken Soup

The hardest part of the 24 day challenge, is going to be changing my diet. I live on chicken nuggets, pizzas, and anything quick that I can just microwave or stick on a plate without thinking. So I've found quite a few recipes that I would like to try, and hopefully will love. Here are some healthy alternatives to things I eat, but with a healthier twist.

Clean Eating Chicken Soup

Ingredients: 
-1 Tablespoon of Olive Oil.
-1 Large Onion, Chopped.
-2 Large Leeks, Chopped.
-6 Small Carrots, Peeled and Sliced.
-2 Parsnip, Peeled and Sliced.
-4 Cups, No Sugar Added Chicken Broth.
-4 Cups of Water.
-4 Cups of Raw Chicken Breasts, Cut Into Bite Sized Pieces.
-1 Tsp. Garlic Powder.
-1 Tbsp. Margoram

Directions:

1. Use a non-stick pan, saute' the onions, leeks, carrots, and parsnips in the olive oil until leeks and onions wilt. (5-7) minutes.

2. Transfer your vegetables to a large soup pot and add your broth and water. Cook for half an hour.

3. Add chicken breast and cook for another half an hour.

Monday, March 9, 2015

Well..I'm embarrassed.

If you've known me for awhile, you know I was never overly skinny, but I was definitely not fat. In high school, and until I got pregnant, I weighed anywhere from 140-150, which sadly back then I thought was fat. When I got pregnant, I started out being at 145, and by the time she was born, I weighed about 210. Unlike a lot of women, I never lost any of that weight, probably due to the amount of pain I was in for 2 months after she was born, and after that...well...I got in the habit of just being lazy. I would sit all day, watch TV all day. I never thought I'd get up to 240 pounds. I'm so embarrassed to the point, I don't want people to see me this way. I feel hideous, and that effects my mood, my relationships with people, even my relationships with my husband and daughter.

Well...
That's all about to change!
I'm finally doing something about it.

One of my friends sent me a couple of samples of Advocare's "Spark", and as much as I didn't believe that any of these "Weight loss" or energy products could work, it gave me a lot more energy, and a couple hours later, I walked a mile (Up and down hills), which is a big deal for me. So, after listening to different peoples stories, and seeing that these Advocare products really DO work, I have decided to join the advocare team. Starting Monday, I will be doing the 24 day challenge, which will help me to start loosing weight, and gain more energy to do the things I need and want to do.

And on top of that...

I will be helping other people get more energy and get to their goal weight.

https://www.advocare.com/150325157

If you would like to join my team, or if you would like to learn more, please feel free to message me on facebook, or email me at carlalynnphone@gmail.com

-Anonymousmom

Wednesday, January 7, 2015

Good or Bad Pet for Your Child? Leopard Geckos.

Leopard geckos are my second favorite reptile for a children's/ beginners reptile, and I recently purchased myself one, which we named...well we actually haven't come up with the perfect name yet.
But here is our new baby!

 Are they okay for you child or a beginner reptile keeper? Definitley.

Good Child Age- Probably around 10 years old. They have to be old enough to know to be very gentle with the leopard gecko, They also have to be able to understand that unlike the bearded dragon, these reptiles don't want to be constantly played with because they are nocturnal. (They sleep 14 hours a day, and are awake at night for 10 hours)

How Big do they get?- 8-10 inches. Definitely smaller than a bearded dragon.

Pros-

-The first huge pro, is the cost of leopard geckos. Although starting up is a bit pricey (No where near as much as a bearded dragon) they are a relatively low cost reptile. I think for everything he needed I paid 50 dollars. Once again, like I stated in the bearded dragon article, you might be able to find things much cheaper. I shop at Petsmart because it is the only pet store that sells reptile things within 100 miles of here. They also need no special lighting, which you know if you've owned another reptile that the light can be the most expensive part. The flooring of their cage can also be paper towel. (Some people put the repti-carpet, which I have in my bearded dragon cage, but I prefer the easy clean up of the paper towels.)

- Extremely friendly creatures! Like bearded dragons, you have to "train" them to be calm when their little, which is as easy as putting your hand in the tank every day, and just letting it sit there for 1-2 minutes just so the leopard gecko can get used to your hand. When they get older, and more used to you, they are very sweet, and very calm.

 -Unlike most reptiles, you can always tell if a leopard gecko is healthy by it's tale. The fatter the tail, the better. In their tale is where they keep all of their extra nutrients.

-They eat less than bearded dragons, and most other reptiles. When they are babies, they eat every day (Or your supposed to give them food every day) but only a few crickets or meal worms. When they are older they wont eat every day, and they don't eat as many.

-You can put more than one in a tank. The rule to follow is, 10 gallons per leopard gecko. (And only one male per tank) But they can live together, unlike bearded dragons. (People do it, but they shouldn't unless for breading purposes.)


Cons-

-The whole "Nocturnal" thing is probably the worst thing if your child wants one. It doesn't mean you can't take them out during the day, but they are kind of boring then, which could cause your child to not want to take care of them.

- The tank set up can be a little confusing.
Here's a list of the things that they need:
1. (For 1 leopard gecko) a 10-20 gallon tank
2. A lid that air can move through. (Their about 10 dollars at Petsmart)
3. 3 or more reptile houses (One on the hot side, one on the cool side, and one moist) Their most hide can be as easy as putting a damp paper towel underneath a reptile house on the cool side, or putting damp reptile moss (Found at a pet store) 
4. Repti-Carpet, Paper towel, or other non sand flooring for the leopard gecko. Let me repeat, DO NOT use any kind of sand (Not even if it says impaction proof) on your leopard geckos floor. It can kill your reptile because their stomachs can not digest it if they ingest it. Like I said, I use a few sheets of paper towel, because when it's time to clean, all you have to do is take it out and replace it with new paper towel. Easy as pie. (Which is a strange saying if you think about it. Pie is NOT easy to make.)
5. An under the tank heater, which usually run around anywhere from 20-30 dollars. On the hot side of the tank it should be around 85-90 degrees during the day. At night, it can get down to 65 degrees, and your creature will be just fine. Do not put an LED light above their tank, like you would for most other reptiles, It will seriously stress them out.
6. A water bowl. Just has to be a cheap, shallow water bowl, which you have to empty and put fresh water in every day.
7. Pure Reptile Calcium (You can find it in your nearest pet-co or Petsmart, or you can order it off amazon) Which costs about 8-9 dollars. Just put in a clean shallow dish or a bottle cap, and leave it there. You can also coat their food in this calcium. They will lick it probably about twice a year, but you always have to leave it there.
8. If you would like to see your leopard gecko at night, you can also buy a non heated moon light (Also found at pet stores.) and put it over their tank.

So compared to other animals, the list isn't too terribly bad or expensive. The most expensive thing is probably the under the tank heaters.

-Their tales CAN fall off. If your child picks the leopard gecko up by his tale, the gecko's first instinct is to drop his tale. If this happens, don't panic too much because it will normally grow back.

-If your child or you don't have a lot of patience when getting a baby leopard gecko, then this might now be the best animal for you. The processing of taming the leopard gecko, like the bearded dragon could take a few days, a few weeks, a few months. It just all depends on your gecko, and how much time you put into it.

Other than that, there's nothing that is a huge con. Just make sure you have the time and patience, and your child has the time and patients that is needed to tame, and take care of a leopard gecko. They are amazing creatures!

-anonymousmom92

Tuesday, January 6, 2015

Good or a Bad Pet For Your Child? Bearded Dragon.

So as anyone who knows me knows, I LOVE animals of all kinds. Yes, even the ones that would make the normal person squirm. I think the only animal that makes me squirm is grasshoppers (YUCK!) But, I've noticed that a lot of people have never heard of different animals, that would make amazing first pets, besides dogs and cats. My first animals were fish and dogs (I'm allergic to cats) and I love them both, but I wish I would have know about these different animals sooner.

The first, and my favorite so far is a Bearded Dragon.

Best Child Age: Best for ages 10 and older.
Lifespan: 8-10 years
Size- 18-24 in. (Fully grown)

Pros-
-If you decided to start out with a baby one, your child can grow with them. (They live up to 10 years!)

-Feeding is pretty easy (Although, it might make you squirm, your children will love it.) You put live crickets into there cage and watch them run around eating them. Other than that, fruits and veggies. (Mine older one loves his greens, whereas my younger one only eats crickets right now)

-They are usually very tame. I'm not going to say they're all tame (Because some of them you have to train to be tame, which is most of the time as simple as setting your hand down in the cage to let them get used to your hand). I chose an older one as my first one that was already tame. He automatically lets me pick him up, and he lays in my hand while I pet his back.

-They aren't hard to clean up after. Besides the poop pick up, (Their poop is tiny, and you can scoop it up with a tiny shovel, or like I do with a fish net.) the daily changing of their water bowl, and once or twice changing their bedding a month, there's not much else in the cleaning department they need.

-Especially when they're older, they are so much fun! They are pretty much the dog of the reptile world. Need proof?


Cons-

- The start up price for one of these amazing animals can be a bit pricey, as they need special heating lights, and housing and logs. As they get bigger they will also need a bigger tank, which can also be pricy, depending on where you get the tank and supplies. For me, I got mine at Petsmart. (Which if you have a better pet store, or someone you can find on amazon that has things cheaper, I would recommend doing it that way. We don't have many options out here.)

- Although if you have patience, this will be fun for you, but for kids (or grown ups) who have little patience, training, especially with a smaller baby bearded dragon can be time consuming. SO BE PREPARED. I have a 2 week old baby bearded dragon right now, and at first he was very afraid of any kind of human contact. But with a lot of patience, he is becoming a very sweet bearded dragon.
(I'll be posting how to calm an untrained bearded dragon in a different post)

- The bugs. If you and your child doesn't care for crickets, this is the wrong animal for you, their diet consists of 80% crickets (that's what I use, other people use super worms, and meal worms) and 20% fruits and vegetables. For vegetables, I usually use things like Kale or spinach, and for fruit I give them bananas and strawberries, but they also love things like mangoes and green beans.
Here is a link telling more about what they can and can't eat:
http://www.thebeardeddragon.org/what-do-bearded-dragons-eat.php

- Finding a healthy one.
I bought my second one as I mentioned before, at Petsmart in Lexington, KY. It was my first really little baby one, and they told me that he would always be small and quieter than normal ones, and at first I bought it. (I mean, there supposed to be the experts, right?) Well after about a week, things had gotten worse. He wasn't eating or drinking at all, and he stopped opening his eyes. Well, I took him to the local Petsmart (Richmond, KY) where the the reptile expert told me he wouldn't make another night. So they ended up giving me a new one, and the secret to finding a good one, is finding one that's alert and running around. Don't get one that is just laying there and looks like he's in a deep sleep (Probably should have been obvious to me, but it wasn't). This may sound weird, but it's even a good sign once you bring your baby beardie home, if he puffs out and opens his mouth. It means he is very alert, and protective of his new environment.

Other warnings?
-Don't grab them by the tail, they can fall off.
-Wash your hands after use (It's always possible with any reptile, that they could
  carry salmonella) 
-Always be gentle, they are one of the sturdier reptiles, but always remember to use caution when handling.

I can't say enough about these guys, but if your child is in the market for his first real pet, (That's not a goldfish) this is a great option.

Here is my babies. The lighter colored (Fancy Bearded Dragon) is Nessie (4 months old), and the darker colored one (Ridgeback) is turbo (2 weeks old).


 If you have any more questions, please feel free to comment on here, or email me.
anonymousmom92@gmail.com

-anonymousmom









Friday, December 19, 2014

Smiley360

So I recently signed up for a smiley360 account (as advertised on facebook)
http://h5.sml360.com/-/n2x5
If you've had good or bad experiences with this site, let me know! Also, what other sites do you use to get free things?

-Anonymousmom